How can I lighten my skin after pregnancy?

She may recommend a bleaching cream (such as hydroquinone), a topical medication that contains tretinoin (such as Retin-A), a chemical peel (such as azelaic acid), or a combination of topical treatments. In rare cases, a dermatologist may use a laser to try to lighten the areas affected by melasma.

How do you get rid of dark skin after pregnancy?

Papaya helps in lightening dark spots and is very effective in treating skin pigmentation. Using a face pack which consists of papaya helps in reducing pigmentation. Take 1 tbsp honey, 2 tbsp papaya, and 1 tbsp aloe vera pulp and mix to make a pack. Apply it on affected areas and wash it off after 30 minutes.

How can I improve my complexion after pregnancy?

Here are some things you can do to help firm up loose skin.

  1. Develop a cardio routine. Cardio exercise can help burn fat and tone your muscles. …
  2. Eat healthy fats and proteins. …
  3. Try regular strength training. …
  4. Drink water. …
  5. Massage with oils. …
  6. Try skin-firming products. …
  7. Hit the spa for a skin wrap.
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Why is my skin so dark after pregnancy?

These darker patches are caused by high levels of pregnancy hormones in your body , which decrease after you’ve given birth. The brown patches will become less obvious, though some may never go away completely. It may be that skin pigmentation runs in your family.

Do dark circles go away after pregnancy?

These dark patches are caused by high levels of pregnancy hormones in your body, which suddenly decrease after you give birth. Elevated levels of estrogen and progesterone trigger melanocytes, causing dark spots to appear on the skin which further darken on sun exposure.

When does your skin go back to normal after pregnancy?

If you had a normal BMI at the start of your pregnancy (18-24.9) and gained the recommended 25-35 pounds, you may notice your skin returning back to normal over the next 12 – 16 weeks. In the majority of cases, your skin cells will retain their ability to bounce back and tighten up on their own.

Will my skin color go back to normal after pregnancy?

Any dark splotches you developed during pregnancy usually fade within a few months of delivery. These skin pigmentation changes, known as melasma (sometimes called chloasma), often start to fade as your hormone levels return to normal and your body stops producing so much skin pigment, or melanin.

How long should I tie my stomach after delivery?

However, always talk to your doctor or midwife before you begin belly binding. Whichever option you choose, you can wear the wrap for as long as you need to each day to feel comfortable. However, experts recommend that you only wear them for 2 to 12 weeks, since extended wear can have adverse effects.

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Why does my face look different after pregnancy?

Skin changes

Women may also develop the “mask of pregnancy,” known as melasma, which are brown patches that color the face. Freckles and moles can also darken during pregnancy. The linea nigra and melasma are caused by an increase in melanin, the pigment that adds color to your skin and hair, according to ACOG.

Why do I look so old after pregnancy?

Our telomeres shorten and our epigenetic age increases

As people age and as cells divide and replicate, those telomeres shorten. Given that there is hyper cell production during pregnancy, it makes sense that those telomeres would shorten and, therefore, appear to age dramatically.

Why is my stomach black after pregnancy?

After giving birth you may still have a dark line down your tummy called a linea nigra, as well as a web of stretch marks. The linea nigra is caused by pigmentation in the skin where your tummy muscles have stretched and slightly separated, to accommodate your baby as she grew .