Try giving a child a warm bath before bed. Then take the child out of the tub, turn the shower up to its hottest setting, and close the door. Allow the steam to fill the room while sitting with the child. The room should not be so hot that breathing is difficult.
How do I give my baby steam?
Sears recommends “steam cleaning.” He says, “Give your child steam, steam, and more steam. For infants and young children, turn the bathroom into a steam room with the door closed and the shower on full hot. Sit in there for 10 or 15 minutes.” Steam helps loosen congestion and relieve some of the discomfort of colds.
Is steam good for a baby cough?
Steam can do wonders for a baby cough, since it helps break up the mucus. Run a hot shower until the bathroom has filled with steam, then sit with your child in the room for 10 to 15 minutes. You can repeat this morning and night.
How can I help my baby with a blocked nose?
One of the safest and most effective ways to help clear a baby’s congestion is with a saline (salt water) spray or nose drops. These products are available without a prescription. If you use drops, place two drops in each nostril to loosen the mucus inside.
Is shower steam bad for babies?
Child health experts do recommend using a hot shower to create a steam room if children are suffering from coughs, according to TODAY. However, experts say children should only stay in the bathroom with an adult and for no more than 15 minutes.
What can I do for my baby’s cough at night?
Cool-mist humidifiers add moisture to dry air, alleviating a trigger for coughs. Adding a moisture balance to the air can make for a much more restful night.