You just have to eat it in moderation. Its vitamin C content is extremely high, which is why you can’t overindulge in it while pregnant. Consuming too much tamarind can suppress progesterone production which can cause miscarriage or preterm birth to occur.
Is it safe to eat tamarind while pregnant?
While a lot of people feel that the consumption of tamarind during this period can be dangerous, but experts feel that moderate consumption of tamarind is actually good for the mother and foetus too.
Which fruits can be avoided during pregnancy?
Fruits to Avoid During Pregnancy Diet
- Papaya– It tops the list for obvious reasons. …
- Pineapple– These are also not recommended to the pregnant women as they contain certain enzymes that alters the texture of cervix which could induce premature contractions.
Why tamarind is not good for health?
Diabetes: Tamarind seed might lower blood sugar levels. There is a concern that it might interfere with blood sugar control. If you have diabetes and use tamarind, monitor your blood sugar levels closely. Dosing adjustments for diabetes medications might be needed.
What are the side effects of eating tamarind?
Fever. Liver and gallbladder problems. Stomach disorders. Pregnancy-related nausea.
When should you tell people you are pregnant?
Many women choose to delay announcing a pregnancy at least until the end of the first trimester (12 weeks into their pregnancy). This is commonly attributed to the risk of miscarriage during this time, but the 12-week mark is not a hard and fast rule you need to follow.
What drinks to avoid while pregnant?
Here are 6 drink to avoid during pregnancy:
- Unpasteurized milk.
- Unpasteurized juices.
- Caffeinated beverages.
- Sugary sodas.
- Drinks with artificial sweeteners, like diet soda.
How can I have a beautiful baby during pregnancy?
10 steps to a healthy pregnancy
- See your doctor or midwife as soon as possible.
- Eat well.
- Take a supplement.
- Be careful about food hygiene.
- Exercise regularly.
- Begin doing pelvic floor exercises.
- Cut out alcohol.
- Cut back on caffeine.
Can I eat watermelon during pregnancy?
Eating watermelon during pregnancy is generally considered safe. However, this fruit is moderately rich in carbs and low in fiber, a combination that can cause blood sugar levels to spike ( 1 ).