Babies can start eating spices after 6 months — how to introduce it to their diet. If you’re a parent who has a palate for spice, it’s no surprise you would want your kids on board as early as possible and, according to some experts, babies can start eating spices as early as six months.
Is it OK to put spices in baby food?
Aromatic ones — such as cinnamon, nutmeg, garlic, turmeric, ginger, coriander, dill and cumin — are perfectly fine to introduce to children, even in infancy after 6 months. When introducing solid food, one should go ahead and try especially the aromatic foods.
Can babies eat spices and herbs?
When Can I Add Herbs and Spices to Baby’s Food? A majority of pediatricians will recommend waiting until an infant is 8 months or older to introduce spices and herbs. This recommendation often has more to do with staving off digestive upsets than it does with possible allergic reactions.
Can babies have turmeric?
When can babies eat turmeric? Turmeric can be introduced as soon as your baby is ready to start solids, which is generally around 6 months of age.
Is spicy food bad for pregnancy?
It’s not true! Spicy foods are safe, although your taste buds and digestive system may not always do well with the heat. During pregnancy, spicy foods can have unpleasant effects, especially if they tend to upset your digestive system when you’re not pregnant.
Is cinnamon OK for babies?
All types of cinnamon belong to the same family of plants, called the Lauraceae family. Cinnamon is generally regarded as safe to give to your baby in small amounts after they turn 6 months of age. Cinnamon doesn’t commonly cause an allergic reaction in children or adults.