While many experts would rate echinacea as low risk, there’s not enough data to say it’s 100-percent safe during pregnancy. That’s true for most supplements and herbal products because for safety reasons, few studies test these products on expecting moms.
Can you take echinacea when pregnant NHS?
Herbal remedies, such as echinacea or elderberry, are often used to try to prevent or shorten colds. But there isn’t a lot of good evidence that either work, and most experts advise against using them in pregnancy anyway (Holst et al 2014, Saper 2019, Sexton and McClain 2020).
Can echinacea cause birth defects?
A male’s use of echinacea would be unlikely to cause a birth defect. In general, exposures that fathers or sperm donors have are unlikely to increase the risks to a pregnancy.
What herbs should I avoid during pregnancy?
Herbs to avoid during pregnancy include:
- Uterine stimulants like aloe, barberry, black cohosh, blue cohosh, dong quai, feverfew, goldenseal, juniper, wild yam and motherwort.
- Herbs that might potentially harm your baby, such as autumn crocus, mugwort (safe for moxibustion but not for ingestion), pokeroot and sassafras.
What can I take for immunity while pregnant?
One solution to boost your immune system, as well as your overall health, is to take prenatal vitamins. Talk to your doctor about which ones to take. Try Saline Solutions. Saline and basic warm salt water mixtures (a teaspoon of salt will do) are useful for treating a host of symptoms.
Why is echinacea bad for pregnancy?
Additionally, some echinacea preparations have been shown to be contaminated with lead. High blood lead levels during pregnancy can harm a baby’s brain development.
Is echinacea OK in pregnancy?
In traditional herbal medicine classification, echinacea is a Category A medicine in pregnancy, indicating controlled studies in healthy pregnant women have demonstrated no foetal risk. So echinacea is one of the few herbs that can be taken during pregnancy without any worry.
Can I take vitamin C while pregnant?
You can easily get the vitamin C you need from fruits and vegetables, and your prenatal vitamins also contain vitamin C. It’s not a good idea to take large doses of vitamin C when you’re pregnant. The maximum daily amount that’s considered safe is 1800 mg for women 18 and younger and 2000 mg for women 19 and over.
What Does echinacea help with?
Today, people use echinacea to shorten the duration of the common cold and flu, and reduce symptoms, such as sore throat (pharyngitis), cough, and fever. Many herbalists also recommend echinacea to help boost the immune system and help the body fight infections.
Is echinacea safe?
Echinacea is generally safe, but not for everyone. Do not take echinacea if you have any of the following conditions: an autoimmune disorder (such as lupus) multiple sclerosis.
Is Turmeric OK for pregnancy?
Is turmeric safe during pregnancy? Turmeric is safe to consume during pregnancy in small amounts. Pregnant women should avoid using supplements or taking medicinal quantities of this spice, however. Turmeric is a spice that people have used for thousands of years for both flavor and medicinal properties.
What spices to avoid while pregnant?
Herbs to avoid while pregnant
- Saw Palmetto – when used orally, has hormonal activity.
- Goldenseal – when used orally, may cross the placenta.
- Dong Quai – when used orally, due to uterine stimulant and relaxant effects.
- Ephedra – when used orally.
- Yohimbe – when used orally.
What tea is bad for pregnancy?
Limit your intake of caffeinated teas
Black, green, white, matcha, chai, and oolong teas are all sourced from the leaves of the Camellia sinensis plant. They contain caffeine — a natural stimulant that should be limited during pregnancy.